Practice expectations year round...
Practice Expectations year round.... The foundation of success in many areas of life is solid preparation. Everything starts with practice. Off Season practices are optional. You are NOT being asked to "show up or else". That is not how we operate. If you want to put some extra time into your track and field craft before the season starts we will be at the school for practice at various times during the off season. Check for current schedules on this blog or in emails. During the season you are expected to be at practice as much as possible. We understand there are times when you will not be able to be there. The expectation is that you will get your workout done on your own if that is the case. Remember, getting the workouts in and doing them correctly, always helps you and your teammates in being successful. Okay...now when you show up these are the expectations we have of you. 1. Have a great attitude . No matter what, you need to be positi